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Healthy Bircher oats cups

Apr-07-2018
Ishika Uppal
10 minutes
Prep Time
20 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Healthy Bircher oats cups RECIPE

A healthy and fancy way of starting your day. These ready oat cups a best for takeaways and can be freezed even for a month.

Recipe Tags

  • Veg
  • Medium
  • Others
  • European
  • Chilling
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 5

  1. 1 cup rolled oats
  2. 2tbsp honey
  3. 1tsp cinnamon powder
  4. Pinch of salt
  5. 2tbsp condensed milk
  6. 1 cup greek yogurt
  7. 3-4 strawberries
  8. 2 kiwis
  9. 1 tsp flaxseeds
  10. 1tbsp slivered almonds
  11. 1tbsp chopped walnuts
  12. 1tsp pumpkin seeds
  13. 1tsp chia seeds

Instructions

  1. IN A MIXING BOWL PUT OATS, HONEY,SALT AND CINNAMON POWDER
  2. TO THIS ADD CONDENSED MILK AND MIX WELL
  3. SPREAD SPOONFUL OF THE OATS HONEY MIXTURE IN A GREASED MUFFIN MOULD AND COVER THE SIDES OF THE MOULDS
  4. FILL ALL THE MOULDS AND PLACE THEM IN A PREHEATED OVEN AT 180℃ FOR 18-20 MINUTES
  5. LET THE PREPARED CUPS COOL DOWN TO ROOM TEMPERATURE AND SLIGHTLY AND LOOSEN THEIR EDGES
  6. DEMOULD ALL THE CUPS FROM THE SILICONE MOULDS
  7. YOU CAN FREEZE THESE MOULDS FOR 1 MONTH
  8. TO SERVE POUR GREEK YOGURT IN YOUR PREPARED OAT CUPS
  9. GARNISH THEM WITH FRUITS, NUTS AND SEEDS LIKE : STRAWBERRIES, KIWIS , ALMONDS, APRICOTS, FLAXSEEDS, ETC

Reviews (1)  

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Hema Mallik
Apr-09-2018
Hema Mallik   Apr-09-2018

Nice one.

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