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Pan seared Vegetarian fish ( Aubergine ) parcels

May-02-2018
Swathi Joshnaa Sathish
9 minutes
Prep Time
5 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Pan seared Vegetarian fish ( Aubergine ) parcels RECIPE

Vegetarian fish parcels? Is this for real ? Suspense ! Keep thinking . Let’s get started with the recipe .

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • American
  • Roasting
  • Boiling
  • Snacks
  • Appetizers
  • Healthy

Ingredients Serving: 5

  1. Aubergine long 1
  2. tomato big 1
  3. salt to taste
  4. Cheddar cheese cubes / sheets 5
  5. garlic powder to taste
  6. Black pepper powder to taste
  7. olive oil 2 tablespoons
  8. water to boil .
  9. Thyme / basil as required

Instructions

  1. Take 1 long smooth Aubergine .
  2. Cut it lengthwise into equal medium thickness slices .
  3. Drop the slices into the boiling water . Add salt to the water . Cook slices for 2 mins till soft.
  4. Remove the slices and place them on a kitchen towel . Drain water .
  5. Place a tomato round slice on top of the Aubergine slice .
  6. Stack a cheddar cheese cube / sheet on top of the tomato slice .
  7. Sprinkle thyme / basil .
  8. Sprinkle black pepper powder , garlic powder ( optional ) to taste .
  9. Roll the Aubergine slices into parcels by bringing opposite sides to the centre . Turn and keep .
  10. Heat pan . Smear olive oil . Place these parcels gently . Pan sear for 3 minutes .
  11. Cover the pan so cheese melts and Aubergine cooks from in to out . Gets grilled effect .
  12. Brush with olive oil . Serve hot . Vegetarian fish parcels / Aubergine parcels ready .

Reviews (1)  

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Shelly Sharma
May-10-2018
Shelly Sharma   May-10-2018

Nice one.

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