All of us like keeping long and manicured nails which is not only a marker of beauty but also indicates the overall well being of the body. From hair care to nail care, we have always remained worried about how to take care of these things, most effectively in a delicate manner. While there’s a common myth that it is the skin that determines the overall identity and beauty, we often tend to forget that nails are an equally important identity marker. Isn’t it?
Why Are Your Nails Growing Slowly?
Are you worried about your slow nail growth? Then, here are some things that you should avoid doing.
1. Do you bite or chew your nails very often? Then, refrain from this habit as much as you can because this is one of the major reasons for slow nail growth.
2. Eating habits affect a lot of things and so does it affect your nail growth too. If you are not including greens in your diet, then it’s your diet that is affecting your nail growth, so take care of that.
3. Who does not like making their nails attractive with nail art? All of us do! But it’s these added chemicals that hampers the health of your nails.
4. Choosing low-quality nail paints too can lead to slower nail growth. Besides, if you are one of those who never let the nail devoid of nail paints, then remember that this practice of yours is adversely affecting nail growth.
In addition to these things which you should not do, let’s also learn about natural ways of keeping your nails long. This little guide will tell you about some easy home remedies that have proved useful for nail growth.
Must Read: What do your nails say about your health
7 Amazing Home Remedies For Nail Growth
1. Managing Cuticles
Cuticles are the dead skin that gets accumulated at the tip of the nail. It is the cuticle that protects your nails from bacterial infections and thus leading to healthy nail growth. So, one of the fast nail growth tips that you can do right at your home, is protecting the cuticles. It is recommended that instead of cutting these cuticles, you should on the other hand moisturize them very often so that your nails are prevented from all sorts of infection.
2. Don’t Keep Your Nails Wet
Wondering how to grow nails faster at home? Then, refrain from washing hands very often. Washing your hands often will lead to water being accumulated around the nails, and thus in turn can contribute to the weakening of your nails. Besides, water will also make your nails very delicate and brittle so much so that it is advisable to keep the nails dry.
3. Eat A Healthy Diet
Another way to strengthen nails at your home is by eating a healthy diet. As eating the right food can help a lot in fighting against all sorts of deficiency, so it is advisable that you follow a healthy diet too for long nails. Eating protein-rich food like fish, and foods with nutrients like calcium and vitamins can also be helpful for nail growth. In addition to these it is the green vegetables that can suffice the requirements of all the essential nutrients, so make sure to eat green vegetables in a good quantity.
Also read: Vegetarian food for better nails
4. Groom Your Nails Often
Keeping long nails can be made easier if you are in the habit of grooming your nails often. A good shape of the nail will not only promote the health of the nails but will also prevent you from biting them often. Grooming the nails means both keeping the nails in shape and also cleaning them regularly so that they grow in the proper manner.
5. Apply Coconut Oil and Olive Oil
Every now and then our grandmother keeps reminding us of the importance of coconut oil for the body. Isn’t it? So, like a helpful remedy for all health problems, coconut oil also counts as one of the home remedies for nail growth. All you need to do is warm the coconut oil and dip your nails in it.
Likewise, olive oil too does great wonders for nail growth. Loaded with vitamin E, olive oil can facilitate nail growth when you dip your nails in the heated olive oil for at least 10 minutes regularly. So, enjoy the benefits of these essential oils for your nails.
6. Use Natural Manicure Ways
How to grow nails faster at home? Then, say no to manicures which can affect your nail growth adversely and instead switch to natural ways of doing a manicure. You can use common salt as a way of manicure or even make a nail pack made out of honey and lemon juice that will help in fighting against all sorts of bacterial and fungal infections.
Also read: 9 Effective home remedies to whiten your nails
7. Get Calcium From Egg Shells
To strengthen nails and ensure their growth, nourishing your body with a good amount of calcium is very essential. Calcium deficiency can lead to a lot of nail problems such that getting an adequate amount of calcium if the first and foremost thing that is recommended for nail growth. And did you know that eggshells contain an even greater content of calcium than anything else? So, you can simply grind the eggshells in a mixer and apply the mixture to your nails so that your nails remain healthy and you are gifted with beautiful nails.
All in all, following these fast nail growth tips can help you a lot in keeping your nails in the perfect shape, that too in a natural manner.
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