Healthy Soup for weight watchers inspired from the soup recipes of the chef Sanjeev Kapoor
Recipe Tags
Non-veg
Easy
Appetizers
Healthy
Ingredients Serving: 3
chicken 100 gm
Carrot diced 1 whole
Cauliflower 8 -10 florets ( clean in warm salt water)
Baby potatoes 8 to 10 numbers
Lemon 1 whole
Handful of sweet corn kernels
Coriander 1 cup
Stalk should be saved
Onion 1 chopped
Ginger garlic paste of 5 cloves of garlic and 1 inch ginger
Besan 1 tablespoon.
Salt and pepper to taste
Instructions
Clean and marinate the Chixken with salt, pepper and lemon juice of half of the lemon.
In a pressure cooker add all the veggies except onion and coriander and the marinated chicken some salt put sufficient water and pressure cook it.
In a pan heat oil cook the onion with little bit of salt till translucent, add the ginger garlic paste and cook till the raw smell is gone. Now add besan cook till it releases nice aroma.
Now add the boiled veggied and the Chicken from the pressure cook along with the broth add the coriander stalk, half of coriander leaves, black pepper and bring it to boil.
As it reacheas you desired consistency add lemon juice add rest of the coriander leaves mix it abd swirchoff the gas.
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Clean and marinate the Chixken with salt, pepper and lemon juice of half of the lemon.
In a pressure cooker add all the veggies except onion and coriander and the marinated chicken some salt put sufficient water and pressure cook it.
In a pan heat oil cook the onion with little bit of salt till translucent, add the ginger garlic paste and cook till the raw smell is gone. Now add besan cook till it releases nice aroma.
Now add the boiled veggied and the Chicken from the pressure cook along with the broth add the coriander stalk, half of coriander leaves, black pepper and bring it to boil.
As it reacheas you desired consistency add lemon juice add rest of the coriander leaves mix it abd swirchoff the gas.
INGREDIENTS
SERVING: 3
chicken 100 gm
Carrot diced 1 whole
Cauliflower 8 -10 florets ( clean in warm salt water)
Baby potatoes 8 to 10 numbers
Lemon 1 whole
Handful of sweet corn kernels
Coriander 1 cup
Stalk should be saved
Onion 1 chopped
Ginger garlic paste of 5 cloves of garlic and 1 inch ginger
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