Mixed Vegetable Handi | How to make Mixed Vegetable Handi

A mix veg recipe is something that probably every Indian household has, because right from the days
of our grandmothers and great grandmothers, we remember this dish being cooked in various
households. Popularly known as the mixed veg oriental style or Indian mixed veg in the West, this
dish comes with various variations in different regions of the country. While some like to keep it
spicy and creamy, there are others who like to keep it as simple and non-spicy as possible.
So, if you are looking for ways related to how to prepare mix veg recipe, be prepared to come across
different types of recipes online. While the typical mixed veg recipe of North India will contain
spinach and other leafy vegetables and extremely spicy when done in the winter months, a typical
mixed veg dish from Bengal will be comparatively much less spicy and creamy. Since this dish is
cooked essentially with seasonal vegetables, there are no basic ingredients either that are to be used in
making this dish.

Origin of the Mixed Veg dish
While it is very difficult to trace the origin of a mixed veg dish, since each and every region of India
will have a different story to tell, but one of the most sought after vegetarian dishes of this country
comes from Maharashtra, known as the veg kolhapuri. This dish is mainly believed to have originated
from this state of India where it was originally enjoyed with rice. Since then this dish has travelled to
various corners of the country and today we have different types of mixed vegetable dishes, some of
which bear little to resemblance to the original veg kolhapuri dish. If you take a look at how to make
mix veg recipe step by step at various sites, you will find that the recipes differ since they are from
different corners of the country. So when you search for recipes it is best that you specify the region-
for example, north Indian, Kolhapuri, Bengali, etc

.
Healthy and fit
While it can be estimated that the nutritional value of mix veg recipe is around 130 calories, there is
little to no fat content in it. Some dishes have high cholesterol content when made spicy and oily, but
otherwise when kept light, these are extremely healthy. Since this dish contains a lot of minerals, the
more variety of vegetables you add, more will be the amount of minerals and vitamins that come with
it. This is a pretty mineral rich dish which can be enjoyed on a regular basis when cooked with less oil
and curry at home.
Tips when preparing mix veg dishes
When aiming for a restaurant style mixed veg recipe, the trick is to make the gravy as thick and
creamy as possible. Make sure that you consult quick and easy mix veg recipes when doing it for the
first time. When you boil the vegetables a little, make sure that they do not lose their crunch and
ensure that they have been washed thoroughly.
Cook it right, to enjoy a healthy side dish of mixed veg with some rice or chapatti.