Simple and healthy crepes or dosas made from moong dal soaked overnight.
Recipe Tags
Veg
Everyday
Indian
Breakfast and Brunch
Healthy
Ingredients Serving: 2
Moong dal - 3/4 cup washed soaked over night and drained
Rice flour - 2 heaped tbsp or more as required
Green chili - 1 roughly chopped
onion - 1/2 medium sliced
salt to taste
water - as required
Ghee / coconut oil - as required
Instructions
Grind/blend together the drained moong dal, salt, onion and green chili with just couple of teaspoons of water. Pulse it a couple of times. The mixture should not be very smooth but bit coarse.
Transfer this mixture into a mixing bowl and stir in the rice flour. Add few more teaspoons of water (if required) to make a batter of dropping consistency.
Heat a non stick pan and grease it with some ghee. Add a small ladle of the batter at the centre of the pan and smear it gently but quickly, moving your hand in concentric circles, to make a dosa. Being gentle and swift is very important.
Drizzle some coconut oil all over the dosa and allow it to cook till it turns golden brown underneath. Then gently flip it over and let it cook few more minutes. You will see golden spots appearing which means it is cooked.
Roll it over or fold it over to make a half moon and serve immediately with fresh coconut chutney of your choice.
Reviews (21)  
How would you rate this recipe? Please add a star rating before submitting your review.
Grind/blend together the drained moong dal, salt, onion and green chili with just couple of teaspoons of water. Pulse it a couple of times. The mixture should not be very smooth but bit coarse.
Transfer this mixture into a mixing bowl and stir in the rice flour. Add few more teaspoons of water (if required) to make a batter of dropping consistency.
Heat a non stick pan and grease it with some ghee. Add a small ladle of the batter at the centre of the pan and smear it gently but quickly, moving your hand in concentric circles, to make a dosa. Being gentle and swift is very important.
Drizzle some coconut oil all over the dosa and allow it to cook till it turns golden brown underneath. Then gently flip it over and let it cook few more minutes. You will see golden spots appearing which means it is cooked.
Roll it over or fold it over to make a half moon and serve immediately with fresh coconut chutney of your choice.
INGREDIENTS
SERVING: 2
Moong dal - 3/4 cup washed soaked over night and drained
Rice flour - 2 heaped tbsp or more as required
Green chili - 1 roughly chopped
onion - 1/2 medium sliced
salt to taste
water - as required
Ghee / coconut oil - as required
Moong Dal Dosa - Reviews
Recent Reviews
4.6
21 Reviews
jyothimaria dsouza
Mar-17-2018
Aachal Jadeja
Mar-10-2018
Mugdha Shah
Jan-30-2018
Felcy Rodrigues
Aug-28-2017
Tasty dosa i want to try
Urmila Agrawal
Aug-02-2017
लजीज
kiran preet
Jul-09-2017
superb
Rashmi Sharma
Nov-13-2016
rice flour is necessary??
Noureen Shakeel
Sep-24-2016
Is rice flour optional?
Abha Shah
Sep-19-2016
Very nice recipes of moong dal dosa
Priyanka Doc
Sep-05-2016
Do I need to use whole moong dal or a yellow one?
Anooba Kini
Jul-14-2016
sounds easy and yummy
sneha shenoy
May-31-2016
sounds yummy...will try it
Khusum Thakur Khusum Thakur
May-31-2016
very nice l will try thankd
Gloria Singh Dcosta
May-30-2016
M crazy lover for dosa yammy it's Amazing
Bhavya Ram Iyengar
May-30-2016
yummmyy... will try... thanks for sharing...
Vibha Sahu
May-30-2016
very nice n very easy I will try it as soon as possible
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