Home / Recipes / Niaz- Bo Yogurt Dip
Niaz bo plant is a leafy herb belonging to mint family. Niaz bo also called sweet basil. It is commanly used as a spice but people don't realize that the plant has health benefits as well. It is consumed in different forms ie. Fresh leaves juice, dried powder or herbal tea. It have antiseptic properties which help in reducing the pain. It resolves the digestion problems like Diarrhea and Dysentery. It is a blood purifier and remove toxins from the body. Niaz bo and yogurt is a healthy combination. This dip is prepare with curd, niaz -bo, garlic, and seasoned with other spices.