Name: Quinoa mango salad recipe by Rita Arora at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 cup cooked quinoa; 3 tbsp diced mango (ripe and firm); 2 tbsp diced apple; 2 tbsp diced cucumber; 2 tbsp diced pear; 1/2 tsp honey; 1 tbsp corn flakes; 1 tsp Lemon juice; 1 tsp walnuts; 1 tbsp salted cashew; Salt; Black salt; Cumin pwd; Chat masala; Chilly pwd

ABOUT Quinoa mango salad RECIPE

Quinoa is naturally low in fat and calories and high in protein, making this food ideal for weight-loss.

Ingredients Serving: 2

1 cup cooked quinoa
3 tbsp diced mango (ripe and firm)
2 tbsp diced apple
2 tbsp diced cucumber
2 tbsp diced pear
1/2 tsp honey
1 tbsp corn flakes
1 tsp Lemon juice
1 tsp walnuts
1 tbsp salted cashew
Salt
Black salt
Cumin pwd
Chat masala
Chilly pwd

Instructions

Rinse 1/2 cup quinoa in a fine sieve until water runs clear, drain and transfer to a medium pot. Add 1 cup water and bring to a boil. Cover, reduce heat to medium low and simmer until water is absorbed, 10 to 15 minutes. Set aside off the heat for 5 minutes; uncover and fluff with a fork.
Add all the ingredients in a bowl and toss until combined, and serve .

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