Wholesome Salad | How to make Wholesome Salad

By Madhuja Dey  |  18th Apr 2017  |  
4 from 1 review Rate It!
  • Photo of Wholesome Salad by Madhuja Dey at BetterButter
Wholesome Saladby Madhuja Dey
  • Prep Time

    20

    mins
  • Cook Time

    20

    mins
  • Serves

    2

    People

8

1

About Wholesome Salad Recipe

A complete healthy salad for a meal

Wholesome Salad is a popular aromatic and delicious dish. You can try making this amazing Wholesome Salad in your kitchen. This recipe requires 20 minutes for preparation and 20 minutes to cook. The Wholesome Salad by Madhuja Dey has detailed steps with pictures so you can easily learn how to cook Wholesome Salad at home without any difficulty. Wholesome Salad is enjoyed by everyone and can be served on special occasions. The flavours of the Wholesome Salad would satiate your taste buds. You must try making Wholesome Salad this weekend. Share your Wholesome Salad cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Madhuja Dey for inputs. In case you have any queries for Wholesome Salad you can comment on the recipe page to connect with the Madhuja Dey. You can also rate the Wholesome Salad and give feedback.

Wholesome Salad

Ingredients to make Wholesome Salad

  • chicken breast - 1
  • Iceberg lettuce
  • Basil leaves
  • Cherry tomatoes
  • Whole olives ( I used the one available in any supermarket)
  • Good quality walnuts
  • Blue cheese dressing bought from supermarket
  • Parmesan bought from supermarket
  • A day or two old bread (both brown and white can be used)
  • Oregano for chicken marination
  • cucumber- 1
  • peppercorn- 1 tsp
  • oil (for grilling)
  • Olive oil for salad dressing
  • salt as needed for taste

How to make Wholesome Salad

  1. Preparation of the grilled chicken breast: Marinate chicken with grounded peppercorn, olive oil, salt and oregano. Keep aside for 30 minutes.
  2. In a bowl (big salad bowl) add cold water and add ice cubes in it. Now clean the lettuce, soak in the bowl, add whole cherry tomato and cubes of cucumber. Keep them in the refrigerator till you start mixing the salad.
  3. After 30 minutes, brush a griller with oil and and place the chicken breast. Cook till both the side get brownish strips. For Vegetarians: You can replace the chicken breast with Paneer blocks/ cubes.
  4. Take 4-5 slice of brown bread preferably a day or two old, cut them into small square and just grill them on the same hot grilled which you used for chicken/ Paneer.
  5. Final Step: Take a clean, big salad bowl, make lettuce bed using the cold lettuce from refrigerator, place cherry tomatoes, cucumber cubes, cubes of grilled chicken breast, grilled bread cubes, whole olives. Now add roughly chopped walnuts, basil leaves, blue cheese dressing, parmesan cheese, virgin olive oil,(optional) salt and pepper. Mix all the ingredients and serve for a healthy dinner.

Reviews for Wholesome Salad (1)

Shashi Bhargava3 years ago

Lovely click!
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