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Bitter guard thokku

mithra g
480 minutes
Prep Time
30 minutes
Cook Time
2 People
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ABOUT Bitter guard thokku RECIPE

Coimbathurian style

Recipe Tags

  • Veg
  • Tamil Nadu
  • Simmering
  • Diabetes

Ingredients Serving: 2

  1. Bitter gaurd -100 g
  2. Salt to taste
  3. Tamarind -50g
  4. Oil -3tablespoon
  5. Mustard seeds -1/4teaspoon
  6. Turmeric powder 1/4 teaspoon
  7. Sambar powder -1teaspoon
  8. Red chilly -2
  9. curry leaves


  1. Soak the tamarind in water. Cut the bittergourd just big size. Mix bittergourd, tamarind,salt .set it overnight in Fridge
  2. Next morning take out the mixture.
  3. Take pan. pour the oil, add mustard seeds, curry leaves, red chillys,. Take out of the only bittergourd in the juice of tamarind. add to the pan. Add sambar powder, turmeric powder. Sauted well
  4. When bittergaurd fine cooked, add the juice of tamarind. cook, this for a thick considency

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Manvi Chauhan
Manvi Chauhan   Aug-21-2017

Simple yet tasty...

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