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Photo of Cauliflower Pizza by Catherine Rejula at BetterButter
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Cauliflower Pizza

Aug-31-2017
Catherine Rejula
30 minutes
Prep Time
30 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Cauliflower Pizza RECIPE

Cauliflower base with mushroom and cheese toppings

Recipe Tags

  • Non-veg
  • Medium
  • Everyday
  • Italian
  • Baking
  • Main Dish
  • Healthy

Ingredients Serving: 2

  1. Cauliflower 2 cups
  2. Mushroom 1/2 cup
  3. Eggs 2
  4. Mozzarella cheese 1 cup
  5. Pizza seasoning 1 tbsp
  6. Salt 1 tsp
  7. Butter 1 tbsp
  8. pepper 2 tbsp
  9. Chilli flakes 1 tbsp
  10. Oregano 1 tsp
  11. Parsley 1 tsp

Instructions

  1. First dice the cauliflower florets into very small pieces and make it a kheema. You can use your food processor which produces better results.
  2. Now cook the cauliflower covered on microwave safe bowl for 3-4 minutes
  3. Remove the cauliflower and strain the excess water using a Muslin cloth as this enables us to have a crispy base for the pizza. Leave it to cool for sometime.
  4. Add 1/2 cup cheese, salt, pepper, Italian seasoning 1 Tbsp, eggs 2 to this cauliflower and mix it well.
  5. Pre-heat the over at 200'C for 10 minutes. Line a baking tray with baking paper or use baking spray.
  6. Place the prepared cauliflower mixture in a rectangle shape and make a base. Bake this in the oven for 12-15 minutes until the base is cooked and the sides start to crisp.
  7. While the cauliflower is cooking cut the mushrooms into thin slices. Prepare the tomato sauce using tomato purée, salt, pepper, garlic and oregano or use tomato ketchup for kids.
  8. Take the cauliflower out when it is done and line it with the tomato sauce and then top with mushrooms and shredded cheese 1/2 cup.
  9. Sprinkle with salt, pepper, Italian seasoning, oregano, parsley, chilli flakes.
  10. Toast in the oven for 2-4 minutes.
  11. Take it out and serve it.

Reviews (2)  

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Tania Deb
Sep-01-2017
Tania Deb   Sep-01-2017

It's awesome.

Mini Bhatia
Sep-01-2017
Mini Bhatia   Sep-01-2017

Amazing...

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