BetterButter App

Recipes, Food Community & Kitchenwares


For uploading your recipes please DOWNLOAD THE APP

Home / Recipes / Cauliflower Chocolate mousse

Photo of Cauliflower Chocolate mousse by Afroz Shaikh at BetterButter

Cauliflower Chocolate mousse

Afroz Shaikh
10 minutes
Prep Time
20 minutes
Cook Time
2 People
Read Instructions Save For Later

ABOUT Cauliflower Chocolate mousse RECIPE

Recently I had many friends following Keto diet. And I was super impressed how they were using cauliflower in substitution of many ingredients. If cauliflower can be used in starters and main course then why not dessert. Keto friendly dessert, Cauliflower Chocolate mousse. I have used sugar in the recipe but you can always substitute it with honey. This recipe is adapted from Low Carb Yum blog.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Blending
  • Steaming
  • Dessert
  • Low Carbs

Ingredients Serving: 2

  1. 2 cup cauliflower florets
  2. 2 tbsp unsweetened cocoa powder
  3. 2 tbsp melted semisweet chocolate
  4. 1 tsp gelatin
  5. 1 1/2 tbsp sugar
  6. 1 tbsp honey
  7. 1/2 cup Heavy cream
  8. 1/2 cup Heavy cream
  9. 1/4 cup whipped cream for garnish
  10. 1 tbsp of chocolate for garnish.


  1. Wash the cauliflower florets and place in the steamer. Cook cauliflower until soft, it will take not more the 4-5 minutes.
  2. Immediately transfer the florets in food processor, puree cauliflower.
  3. Put the gelatin in cream and let it bloom for 2-3 minutes. Then microwave the cream and gelatin for 30 seconds to one minute until the gelatin is dissolved.
  4. Add cocoa, sugar and honey, while cauliflower is still hot. Add vanilla essence.
  5. Add in gealtin and cream in the cauliflower puree until it mixed well and is smooth.
  6. Pour into serving bowls and refrigerate at least 3 hours.
  7. Garnish it with whipped cream and shards of chocolate.
  8. Serve chilled.

Reviews (1)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Ashima Singh
Ashima Singh   Sep-04-2017


Similar Recipes

A password link has been sent to your mail. Please check your mail.