Veggie Pasta with creamy Cauliflower Sauce | How to make Veggie Pasta with creamy Cauliflower Sauce

By Saswati Hota  |  7th Sep 2017  |  
5 from 1 review Rate It!
  • Photo of Veggie Pasta with creamy Cauliflower Sauce by Saswati Hota at BetterButter
Veggie Pasta with creamy Cauliflower Sauceby Saswati Hota
  • Prep Time

    10

    mins
  • Cook Time

    15

    mins
  • Serves

    4

    People

2

1

About Veggie Pasta with creamy Cauliflower Sauce Recipe

Pasta with rosemary sautéed veggies in a creamy cheesy sauce without any flour or butter or cream but with Cauliflower….perfect healthy Gluten free sauce for a Cauliflower shy family . If you add some Parmesan cheese to this sauce then it can be called a Cauliflower Alfredo.

Veggie Pasta with creamy Cauliflower Sauce is a delicious dish which is liked by people of all age groups. Veggie Pasta with creamy Cauliflower Sauce by Saswati Hota has a step by step process of how to make the dish. This makes it very easy to understand for even beginners. This recipe can serve 4 people. You can find Veggie Pasta with creamy Cauliflower Sauce at many restaurants and you can also prepare this at home. This authentic and mouthwatering Veggie Pasta with creamy Cauliflower Sauce takes 10 minutes for the preparation and 15 minutes for cooking. When you want to prepare something delicious for a party or special occasion then Veggie Pasta with creamy Cauliflower Sauce is a good option for you. The flavour of Veggie Pasta with creamy Cauliflower Sauce is tempting and you will enjoy each bite of this. Try this Veggie Pasta with creamy Cauliflower Sauce on weekends and impress your family and friends. You can comment and rate the Veggie Pasta with creamy Cauliflower Sauce recipe on the page below.

Veggie Pasta with creamy Cauliflower Sauce

Ingredients to make Veggie Pasta with creamy Cauliflower Sauce

  • For the Pasta
  • 2 cups Pasta of your choice (penne/fusilli/macaroni)
  • 1 Cup button mushrooms,quartered
  • 1 Cup Coloured bell peppers, diced
  • 1 small sprig Rosemary
  • For the sauce
  • 3 cups cauliflower florets
  • 5-6 cloves Garlic, crushed
  • 3-4 Cups Vegetable stock or water
  • 1/2 Cup Milk
  • 1/2 Cup Cheddar Cheese, grated
  • 2 tbsp Olive oil or butter
  • Salt and pepper to taste

How to make Veggie Pasta with creamy Cauliflower Sauce

  1. For the Pasta Sauce
  2. Fry the crushed garlic in the oil till light brown.
  3. Boil the cauliflower florets in the veg stock or the water with little salt for 8-10 minutes or till tender.
  4. Cool and grind the boiled florets with milk, 1 cup veg stock in which the florets were boiled, the garlic till smooth and creamy. If needed add more stock or water.The sauce should not be too runny or too thick.
  5. In a heated pan add olive oil ,sauce and the cheese and give a small boil till the cheese melts.Add salt and pepper as needed.
  6. For the Pasta
  7. Boil the Pasta as per the instructions on the pack, drain and show under cold running water, drain again and smear some oil on them so that they don't stick to each other.
  8. Saute the sliced bell peppers and mushrooms in a tbsp of oil or butter with a little fresh rosemary sprinkled on them for a minute and finally add some salt and pepper.
  9. To assemble the Pasta , arrange the boiled pasta on a plate, pour some creamy cauliflower Alfredo sauce on it,and finally add some rosemary sauteed veggies on it, sprinkle some grated cheese(optional) and serve.

Reviews for Veggie Pasta with creamy Cauliflower Sauce (1)

Tanushree Goel2 years ago

Delicious!
Reply

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