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Cluster Beans Poriyal

Sep-12-2017
Vasuyavana
10 minutes
Prep Time
5 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Cluster Beans Poriyal RECIPE

Kids dont like cluster beans in any form. The recipe given here is tasty and nutritious. Kids will definitely love this recipe.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Tamil Nadu
  • Pressure Cook
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. Cluster Beans 250 gms
  2. Channa dal 5 tbsp
  3. Gingerly oil 1 tbsp
  4. 2 green chillies
  5. Salt 1 tsp
  6. Coconut grated - 1/4 th cup
  7. Mustard seeds for seasoning
  8. Turmeric - 1/2 tsp
  9. Urad dal for seasoning - 1 tbsp
  10. Hing [asafoetida] - 1/4 th tsp

Instructions

  1. Wash and cut Cluster Beans. Rinse Channa dal thrice
  2. Add cluster beans and Channa dal in pressure cooker. Add 2 cups of water and turmeric powder
  3. Pressure cook for 4 whistles
  4. Take a kadai. Add Oil. Add Mustard. When Mustard cracks add urad dal. Then add green chilli, hing and curry leaves. Saute it well
  5. Strain and add cluster beans and Channa dal to the seasoning
  6. Add salt and saute it well
  7. Add grated coconut and saute for few mins
  8. You can serve it as healthy snacks

Reviews (1)  

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Deepika Rastogi
Sep-15-2017
Deepika Rastogi   Sep-15-2017

I am going to try this tonight.

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