Name: Steamed sprout tossed with grilled paneer recipe by Kanwaljeet Chhabra at BetterButter
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups sprouted moth / green moong dal; 2 green chillies finely chopped; 100 grm paneer cubes; 1 tbsp ginger green chilli paste; 1 tsp gram flour; 2 tsp curd; Salt as per taste; Chat masala as per taste; 1 tsp cumin seeds; Oil for cooking; 1 tsp lemon juice

ABOUT Steamed sprout tossed with grilled paneer RECIPE

Sprout is very healthy and traditional brekfast . I have added grilled paneer to sprout and give ii a healthy twist . It is a perfect breakfast for start your day

Ingredients Serving: 4

2 cups sprouted moth / green moong dal
2 green chillies finely chopped
100 grm paneer cubes
1 tbsp ginger green chilli paste
1 tsp gram flour
2 tsp curd
Salt as per taste
Chat masala as per taste
1 tsp cumin seeds
Oil for cooking
1 tsp lemon juice

Instructions

First in a pressure cooker add 1 tsp oil ,add cumin seeds , when seeds starts crackle ,add chopped green chilli . Now add salt as per taste . Then add sprouted moth / green moong dal . Cover the lid and cook until one whistle. Turn off the gas . Keep it aside .
Now in a bowl add gram flour , salt as per taste, curd and ginger green chilli paste . Mix all ingredients well. Now add paneer cubes into this . Mix well . Keep it aside for 10 minutes.
Now in a pan add 2 tsp oil ,put paneer cubes on it . Cook from both sides.
Now add steamed sprout into this and toss it well with paneer cubes . Sprinkle chat masala and add lemon juice . Mix well. Steamed sprout with grilled paneer is ready to serve . Serve hot with lassi . Enjoy perfect breakfast.

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