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Nutrela Soya Sambhar

Nutrela Soya
15 minutes
Prep Time
25 minutes
Cook Time
4 People
Read Instructions Save For Later

ABOUT Nutrela Soya Sambhar RECIPE

Sambar is a lentil-based vegetable stew or chowder based on a broth made with tamarind popular in South Indian

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Andhra Pradesh
  • Accompaniment
  • Healthy

Ingredients Serving: 4

  1. 1 cup of Nutrela Mini Chunks
  2. ¼ cup of Nutrela
  3. ½ cup Toor dal
  4. 1 lime sized ball of tamarind
  5. A handful of Beans
  6. A handful of Small onions
  7. 1 Carrot, cut into batons
  8. A few pieces of pumpkin
  9. ½ tsp turmeric
  10. 1 tsp chilli Powder
  11. 1.5-2 tsp Sambar powder
  12. 2 cups water
  13. salt to taste


  1. Take some oil in a hot pan and add garlic cloves, green chillies, sorrel leaves, little salt and mix it once. Then let it cook for a few minutes with some water in it.
  2. When it thickens just switch off the flame. In another pan add some oil, onions, salt and saute it.
  3. Now add red chilli powder, tomatoes and little water.
  4. Let it cook for a few minutes and add coconut paste, little more water and let it cook for a few more minutes.
  5. Now add Nutrela Soya chunks without any moisture and mix it thoroughly. Add little water and mixture of sorrel leaves.
  6. Now add garam masala powder, coriander leaves and switch off the flame.
  7. Serve hot with rice

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