Caterpillars | How to make Caterpillars

By Sonal Gupta  |  12th Feb 2016  |  
4 from 1 review Rate It!
  • Photo of Caterpillars by Sonal Gupta at BetterButter
Caterpillarsby Sonal Gupta
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About Caterpillars Recipe

Green peas caterpillars

Caterpillars is a mouthwatering dish which is perfect to serve at any occasion. It is a recipe of world cuisine which is very famous in the whole worldwide. This is very amazing in taste and it contains a lot of health benefiting nutrients. It is a quick and easy recipe and you can easily prepare restaurant style Caterpillars at your home. Caterpillars by Sonal Gupta will help you to prepare the perfect Caterpillars at your home. You don't need any extra effort or time to prepare this. It just needs 15 minute for the preparation and 25 minute for cooking. Whether it is a grand party or a normal kitty party, it is a perfect dish to serve and to get the compliments from your guests. This recipe follows the perfect art of cooking that gives an amazing texture to this and differentiate it from other dishes. In the Better Butter recipes, you will find the step by step process of this recipe by which you can know how to make the delicious Caterpillars.


Ingredients to make Caterpillars

  • spinach 1 cup
  • Dry mango powder 1/2 tsp
  • Garam masala 1/4 tsp
  • A pinch of cardamom powder
  • A pinch of turmeric powder
  • oil 1 tablespoon
  • Crushed Oats 1/2 cup
  • Bread crumps 1/2 cup
  • Chopped ginger 1/2 tsp
  • green chillies 2
  • garlic one clove
  • Boiled potato one big size
  • Green peas frozen 100gm
  • paneer 50g optional
  • salt to taste

How to make Caterpillars

  1. After thawing the frozen peas, cook spinach and peas in a pan till it softens and moisture evaporates. Add turmeric and salt
  2. Grind peas + spinach, ginger, garlic, green chillies to make a paste.
  3. Now mix above paste with boiled potato, oats, breadcrumbs, dry masalas and give a long cylindrical shape filling paneer in the middle ie shape of a caterpillar (5-6nos)
  4. In a non stick pan, shallow fry in oil till golden brown..
  5. Decorate with peas like a caterpillar

My Tip:

After thawing the peas, boiling the peas gives it a soft texture ....v can also use fresh boiled peas...

Reviews for Caterpillars (1)

Sonal Gupta4 years ago


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