Dragon yogurt smoothie | How to make Dragon yogurt smoothie
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About Dragon yogurt smoothie Recipe
This smoothie is a mix of dragon fruit , yogurt and honey . Dragon fruit is a super food with loads of goodness . Dragon fruits have a surprising number of phytonutrients. Rich in antioxidants, they contain vitamin C (equivalent to 10 percent of the daily value), polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism, as well as carotene and protein. This fruit blended along with fresh yogurt proves the best energy , chilling , refreshing drink during fasting and summer seasons .
Ingredients to make Dragon yogurt smoothie
- One whole dragon fruit .
- Fresh 200grams
- 1/4 glass
- as taste .