গাজরের রায়তা

Name: Guilt free low fat Creamy Shahi Paneer recipe by Antara Navin at BetterButter
Prep time: 60 min
Cook time: 40 min
Total time: 100 min
Yield: 3
Ingredients: Home made paneer (I extracted paneer from 2 liter fat free milk); 1/2 cup hung yogurt; 2 medium carrots, peeled and chopped; 1/2 cup green peas; 2 medium tomatoes chopped; 1 tbsp ghee; 1 tbsp olive oil or refined oil; 1 tbsp ginger garlic chilly paste.; Panch Phoron powder as per taste.; 1/2 tsp red pepper(optional); 1 bay leaf; 1 tsp turmeric powder; 1/2 tsp cayenne(optional); 1 tsp degi mirch; 1/2 tsp garam masala; salt as per taste; 2.5 tsp coriander seeds; 2.5 tsp cumin seeds; 2 cloves; 1 cardamon pod; 2 tbsp almonds; 2 tbsp cashews; 1 tbsp chopped coriander leaves for garnishing; Panch Phoron :; 1/2 tsp shahi jeera; 1/2 tsp fennel seeds; 1/4 tsp methi seeds; 1/4 tsp kalonji (nigella seeds); 1/2 tsp mustard seeds