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peanut butter breakfast sprouts

Poonam Kothari
10 minutes
Prep Time
5 minutes
Cook Time
4 People
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ABOUT peanut butter breakfast sprouts RECIPE

we always eat eat sprouts plain or with regular dressing this time I added sundrop peanut butter to dressing and really taste was ultimate,friends do try this salad its really yum ,healthy and different

Recipe Tags

  • Easy
  • Salad
  • Healthy

Ingredients Serving: 4

  1. Steamed sprouts 1/4 cup
  2. 1/4 cup chopped tomato
  3. 1/4 cup chopped Yellow bell pepper
  4. 1/4 cup chopped cucumber
  5. 1/4 cup chopped apple
  6. 1/4 cup cottage cheese
  7. Salt to taste
  8. Dressing
  9. 1/4 cup peanut butter
  10. Half teaspoon honey
  11. 2 teaspoons lemon juice
  12. 2 teaspoon olive oil
  13. Have teaspoon red chilly powder
  14. for garnish
  15. 2 tbsp spring onion green part chopped
  16. 2 tbsp pomegranate kernels


  1. In a small bowl add 1 tsp each of olive oil and honey
  2. Add 1/2 tsp of red chilly powder,salt to taste and half lemon juice
  3. Add 1 large tbsp of sundrop peanut butter
  4. Whisk everything
  5. In a big bowl add 1&1/4 cup of steamed sprouts,1/4 th cup cucumber and chopped yellow bell peppers
  6. Add 1/4 th cup each of cottage cheese and diced tomato
  7. Add peanut butter dressing
  8. Toss salad with help of large spoons
  9. Serve in serving bowl
  10. Garnish with chopped spring onion and pomegranate kernels
  11. Enjoy peanut butter sprouts salad
  12. Enjoy peanut butter sprouts salad

Reviews (1)  

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Hema Mallik
Hema Mallik   Nov-23-2018

Tasty as well as healthy.

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