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Banana Flour Ripen Banana Appe

Dec-23-2017
Rajeshwari Shyam Bhat
1440 minutes
Prep Time
45 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Banana Flour Ripen Banana Appe RECIPE

Here two ingredients are from banana itself. No other floors mixed up. Only banana floor and ripen bananas puree is used. It's sweet snack and breakfast recipe. It's very tasty and special for party functions.

Recipe Tags

  • Veg
  • Hard
  • Shallow fry
  • Snacks
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. Raw bananas small for powder 5-6
  2. banana fruits 4
  3. jaggery 1/2 cup
  4. water 2-3 cup
  5. salt to taste
  6. cardamom seeds 1/2 tsp
  7. ghee 1/4 cup

Instructions

  1. PEEL OFF RAW BANANAS AND DIP IN WATER
  2. CUT INTO SMALL PIECES
  3. SPREAD ON PLATES AND LET IT BE DRY ON HOT SUN 3-4 DAYS
  4. ADD IN MIXIE JAR
  5. MAKE IT SMOOTH POWDER
  6. SIEVE IT
  7. SIEVED BANANA FLOOR IS READY, NOW TAKE RIPEN BANANAS
  8. PEEL OFF AND CHOP IN TO SMALL PIECES
  9. ADD JAGGERY, CARDAMOM, CHOPPED BANANA FRUITS IN MIXIE AND GRIND SMOOTHLY
  10. GROUND SMOOTH PASTE TRANSFER TO A BOWL
  11. ADD SALT AND BANANA FLOOR
  12. POUR WATER AND MIX
  13. STIR WELL AND DO THE SMOOTH AND MEDIUM THICK DOUGH WITHOUT ANY LUMPS
  14. HEAT THE APPE PAN AND ADD 1/4 TSP OF GHEE IN EACH MOULD
  15. WITH A TABLE SPOON, POUR THE THICK BATTER TILL 3/4 OR MORE THAN 3/4 BUT NOT FULL IN EACH MOULD
  16. CLOSE THE LID AND COOK IN LOW OR MEDIUM FLAME
  17. OPEN THE LID AND SEE IT IS PUFFED UP, NOW TURN OVER THEM
  18. AFTER A MINUTE THAT TOO TURNED THE GOLDEN COLOUR, REMOVE AND PLACE THEM IN A SERVING BOWL.

Reviews (2)  

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Ruchi Gaur
Dec-29-2017
Ruchi Gaur   Dec-29-2017

Would love to try this.

Vasuyavana
Dec-23-2017
Vasuyavana   Dec-23-2017

Healthy recipe. Need to appreciate your hard work

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