ABOUT Zucchini masala raita RECIPE

High Source of Antioxidants and Vitamin C. ... Has Anti-Inflammatory Properties that Can Improve Heart Health. ... High Source of Potassium. ... Help Improve Digestion. ... Low in Calories and Carbs. ... Helps Maintain Eye Health. ... Good Source of Energizing B Vitamins. ... Can Help Control Diabetes. Consuming this super food zucchini along with yogurt in the form of raita helps to beat the heat by gaining sufficient minerals .

Ingredients Serving: 2

yogurt / Hung curd 150 gms
A medium sized zucchini
cumin powder 1/2 teaspoon
Chaat masala a pinch
salt as per taste

Instructions

Yogurt 150gms. Zucchini -medium size.Cumin powder 1/2 tsp. Chaat Masala a pinch .Salt as taste .
Peel the zucchini’s skin and discard it. Grate and add the finely grated zucchini to the yogurt.
Now add the salt , chaat masala &cumin powder to the raita . Mix altogether and serve .
Nutritive zucchini masala raita is ready to serve along with pulaos , biryanis , rotis and Pulkas .