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Photo of Soya chunks polav by Divya Konduri at BetterButter

Soya chunks polav

Divya Konduri
60 minutes
Prep Time
25 minutes
Cook Time
5 People
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ABOUT Soya chunks polav RECIPE

Innovative it gets nice aroma and tastyyy

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Pressure Cook
  • Main Dish
  • High Fibre

Ingredients Serving: 5

  1. 1/2 kg rice (soaked in water)1 hour
  2. 150 gms soya chunks
  3. 1 cup chopped onion
  4. 1 cup carrot diced
  5. 1 cup potatoes diced
  6. 1 cup chopped tomatoes
  7. 1/2 tsp ginger garlic paste
  8. 1/4 cup masala spices
  9. 2 tsp ghee
  10. 1/4 cup chopped coriander
  11. 1 tsp salt


  1. Boil in a water put soya chunks wait 1 min then strain water
  2. That soya keep a side
  3. Keep pressure cooker in a flame add ghee
  4. Put all garam masala spices
  5. Add chilies,onions Fri well like transparent
  6. Then add ginger garlic paste keep cook raw Ness left
  7. Add all veggies , boiled soya, coriander add salt on it
  8. Mix well then add soaked rice Fri for 1/2 min
  9. Add water 1:2 on ratio close cooker lid with vissle
  10. Wait for 3 vissles.. open keep cooked soya pulav in a bowl press
  11. Then transfer into a serving plate garnish ..
  12. Ready to serve

Reviews (1)  

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Shelly Sharma
Shelly Sharma   Jun-04-2018

Tasty and healthy pulav

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