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Sprouts egg ommelate

Jun-01-2016
Krishna Priya
10 minutes
Prep Time
5 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Sprouts egg ommelate RECIPE

Healthy protein recipe loaded with natural proteins from egg and sprouts. Prefect way to start your day.

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • Sauteeing
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. Onions - 1 medium size
  2. Green chillies - 1 to 2 as per taste
  3. Tomato - 1 medium size
  4. Finely chopped ginger - 1 tea spoon
  5. Finely chopped garlic - 1 tea spoon
  6. Egg - 2 nos
  7. Mixed sprouts - 2 table spoons
  8. Salt
  9. Oil for frying
  10. Pepper for seasoning

Instructions

  1. Beat the eggs in a bowl and keep aside.
  2. Chop the onions, chillies and tomato finely and add it to the beaten eggs and mix well
  3. Add the finely chopped ginger and garlic to the mixture and mix well.
  4. Finally add the sprouts and required salt to the mixture and mix well.
  5. Heat tawa and 1 table spoon of oil.
  6. Pour the egg mixture and allow it to cook for 3 mins. Then turn it slowly and cook the other side and transfer it to serving bowl. Season it with pepper powder.
  7. Enjoy it with a warm glass of milk.

Reviews (3)  

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Bindiya Sharma
Jun-27-2016
Bindiya Sharma   Jun-27-2016

healthy addition of sprouts to an omelette!

bina bedi
Jun-05-2016
bina bedi   Jun-05-2016

Would love a picture

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