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Chunky soya salad

rachna patwa
5 minutes
Prep Time
5 minutes
Cook Time
2 People
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ABOUT Chunky soya salad RECIPE

A healthy and hot low fat delicious salad.

Recipe Tags

  • Veg
  • Easy
  • Others
  • Fusion
  • Boiling
  • Microwaving
  • Salad
  • Low Fat

Ingredients Serving: 2

  1. 1 cup Nutrela mini soya chunks
  2. 1 med Chopped carrot (1/2inch pcs)
  3. 6 mushrooms chopped (optional )
  4. Bell peppers chopped
  5. 50 gms paneer
  6. 1/2 cup corn kernels boiled
  7. For dressing :
  8. 1 tsbp olive oil
  9. 1 tsp dried oregano
  10. 1 Tsp Dried Basil
  11. salt to taste
  12. 1 tsp pepper pwdr
  13. 1 tsp lemon juice
  14. Black oilves super finley choped
  15. 1 tsp ginger garlic paste


  1. Boil the nutrela nuggets drain rinse with fresh water and press, drain the water from it and keep it aside.
  2. Take a bowl and mix all the ingredients for dressing.
  3. Now take a microwavable vessel add the soya veggies and micro for 2 mins.
  4. After that add in the panner and the dressing and toss well, again micro it for 1 min.
  5. Your nutritious salad is ready.

Reviews (2)  

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bina bedi
bina bedi   Sep-08-2016

Rachna would love a photo !!

ankita mishra
ankita mishra   Jun-29-2016

sounds and looks good! But the picture should be in the right frame dear, please see :)

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