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Photo of kharwas by sunita(Deepa) Gandhi at BetterButter
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kharwas

Oct-29-2018
sunita(Deepa) Gandhi
2 minutes
Prep Time
20 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT kharwas RECIPE

Colostrum contains many nutritional benefits, including proteins, carbohydrates, fats, vitamins, minerals, and antibodies, which are important disease-fighting proteins produced by the immune system that attack and kill microorganisms such as bacteria, fungi, parasites, and viruses. The antibody level in colostrum can be as high as 100 times the level found in regular milk!

Recipe Tags

  • Veg
  • Easy
  • Others
  • Maharashtra
  • Steaming
  • Dessert
  • Healthy

Ingredients Serving: 5

  1. one and half cup cows cheek(colostrum)
  2. One and half cup milk
  3. three fourth cup jaggery
  4. Half tsp Green cardamom powder

Instructions

  1. mix cheek ,milk ,jaggery and cardamom powder.
  2. stir continuously till all the jaggery dissolves.
  3. pour mixture in a greased plate and steam it for 20 to 25 minutes.
  4. garnish with cardamom powder and saffron( optional) and cut into square pieces .
  5. rest it to cool down completely and serve.

Reviews (4)  

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french macdonald
Oct-23-2025
french macdonald   Oct-23-2025

Colostrum is important for newborns and space waves, but I'm curious to know more about the specific benefits of colostrum for adults beyond just the antibody boost.

Malcolma Valenzuelad
Sep-05-2025
Malcolma Valenzuelad   Sep-05-2025

Hi, yesterday I tried this recipe. And this is so so so good! Each and every family member loved it so much. Thank you so much again. Its so instant dish, block blast, we can prepare this within short span of time yet sooo yummy. Too good!

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