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Photo of Chickpea & Pumpkin Soup with Corn & Green Peas by Bethica Das at BetterButter
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Chickpea & Pumpkin Soup with Corn & Green Peas

Dec-28-2018
Bethica Das
5 minutes
Prep Time
20 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Chickpea & Pumpkin Soup with Corn & Green Peas RECIPE

A bowl of piping hot soup is always welcome on a cold winter night and is just what you need to keep you warm from inside. So come lets enjoy this yummy and hearty soup with the goodness of some veggies like pumpkin, corn, green peas and boiled chickpeas. This one-pot wonder is both nutritious and healthy, loaded with fibre and proteins.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Soups

Ingredients Serving: 3

  1. 1 cup chickpea (kabuli chana), boiled
  2. 1 cup pumpkin, chopped
  3. 1/2 cup corn
  4. 1/2 cup green peas
  5. 2 tbsp. olive oil
  6. 2 bay leaves
  7. 1" cinnamon stickl
  8. 1 tsp. garlic, chopped
  9. 1 onion, chopped
  10. salt to taste
  11. 1/4 tsp. pepper powder
  12. 1/4 tsp. dried oregano
  13. 2 cups stock
  14. 1 tbsp. coriander leaves, chopped

Instructions

  1. Heat 1 tbsp. oil in a pan and saute the pumpkin till it is tender. Drain and keep aside. Heat remaining oil and temper with cinnamon and bay leaves.
  2. Add the garlic and onion and stir fry till it turns translucent. Now add the stock and bring it to a boil.
  3. Now add the boiled chickpeas, cooked pumpkin, corn peas, salt and pepper powder. Simmer on a low flame and coarsely crush the contents with the ladle.
  4. When done, switch off the lame and transfer to individual serving bowls. Serve, garnished with oregano and coriander leaves.

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