Name: Soya Museli Beet lollipops recipe by Leena Sangoi at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: Soya Nuggets- 1 Cup; Museli - 1 Cup; Boiled potatoes - 2; Boiled Beet root grated; Finely chopped onion - 1; Ginger Garlic Paste - 1 Tablespoon; Finely chopped coriander - 2 teaspoons; Bread slice - 1/2 cup; Red Chilli Powder - 1/4 Tablespoon; Garam Masala - 1 Tablespoon; Salt to taste; Poppy seeds - 2 teaspoons; Olive oil for shallowfry; For serve Tomato ketchup /Mint Chutnetmy dip

ABOUT Soya Museli Beet lollipops RECIPE

Made with protein and fibre rich ingredients like soya granules ,museli and beet root this delicious tikki is brimful of vitamin B1, zinc and iron, all of which help to strengthen the eye muscles and improve blood circulation to the eye tissues.

Ingredients Serving: 6

Soya Nuggets- 1 Cup
Museli - 1 Cup
Boiled potatoes - 2
Boiled Beet root grated
Finely chopped onion - 1
Ginger Garlic Paste - 1 Tablespoon
Finely chopped coriander - 2 teaspoons
Bread slice - 1/2 cup
Red Chilli Powder - 1/4 Tablespoon
Garam Masala - 1 Tablespoon
Salt to taste
Poppy seeds - 2 teaspoons
Olive oil for shallowfry
For serve Tomato ketchup /Mint Chutnetmy dip

Instructions

First, soak the soya nuggets in hot water.
Now remove the water of soya nuggets and grind it in a grinder.
Grind museli also in grinder.
Now mix the soyachunks, museli,Beet root paste, mashed potato, finely chopped onions, finely chopped coriander leaves.
Now add the bread crumbs,salt and all the spices in it.
Mix well .
Now make a round tikki from mixture
Coat lollipop with poppy seeds
Heat nonstick pan and shallow fry it on medium flame.
Shallow fry tikkis golden brown from both sides.
Assemble toothpick on lollipops and serve with ketchup to ur kiddos.

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