Mixing oats in smoothie is what I have heard years ago. But seeing it in a recipe in a book, triggered me to try it one day. I was little bit scared that including an uncooked oats grain was puzzling. But it is fine if it tastes good. Dr. Ian had listed a lot of recipes. This is a modified version of his Berry-Berry Smoothie. Having smoothies for morning breakfast is one of the good options. Working people need to grab and do something.