Name: Stuffed Moong Dal Rolls recipe by Ankita Agarwal at BetterButter
Prep time: 240 min
Cook time: 20 min
Total time: 260 min
Yield: 2
Ingredients: 1 cup green moong dal; 1/2 tbsp salt; 1 tbsp green chili and ginger paste; 1 tsp red chili powder (optional); 1 tsp Coriander powder; 1/2 tsp mango powder; For stuffing; 1/2 cup crumbled paneer; 1/2 tsp of salt; 1/4 cup grated carrots; 1/4 cup finely chopped cilantro; 1/4 cup finely chopped bell pepper; a pinch of red chili powder

ABOUT Stuffed Moong Dal Rolls RECIPE

Stuffed moong dal roll is healthy, delicious and easy to make appetizer. It is really good option for any party . You can make it in advance and at the time of party just heat up on skillet or oven and serve hot. It is complete breakfast too .

Ingredients Serving: 2

1 cup green moong dal
1/2 tbsp salt
1 tbsp green chili and ginger paste
1 tsp red chili powder (optional)
1 tsp Coriander powder
1/2 tsp mango powder
For stuffing
1/2 cup crumbled paneer
1/2 tsp of salt
1/4 cup grated carrots
1/4 cup finely chopped cilantro
1/4 cup finely chopped bell pepper
a pinch of red chili powder

Instructions

Wash and soak the dal for 3-4 hrs.
Then drain all water and wash it again . Grind in a grinder with 1/4 cup of water
Take out dal in a bowl . Add all spices and mix well and make smooth batter. (If you think batter is thick then you can add water). Batter should like dosa batter
In a bowl add all stuffing ingredients and mix well.
Now heat a skillet or pan . Grease the pan . When the skillet is hot then turn the gas on medium and spread a ladle full of batter to a thin disc. Sprinkle little oil and cook on medium heat till the underside is done.
Then flip it , sprinkle little oil and cook it on the other side too. Cook it both sides until it become little brown in color.
When is done then cook for a minute on high gas for crispy (it is optional step)
Now spread the 2 tablespoon paneer Stuffing on one side then fold as in a roll. (Be careful while doing this step because skillet is hot and roll too)
Take out roll from the skillet and keep it on the plate . cut the pieces into four or five .
Garnish with Paneer and carrots. Serve with green chutney or sweet chutney. Enjoy crispy , spicy Moong dal roll

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