Healthy Veggie Salad | How to make Healthy Veggie Salad

By Lavanya Polimera  |  4th Jan 2017  |  
5 from 3 reviews Rate It!
  • Healthy Veggie Salad, How to make Healthy Veggie Salad
Healthy Veggie Saladby Lavanya Polimera
  • Prep Time

    20

    mins
  • Cook Time

    20

    mins
  • Serves

    2

    People

30

3

About Healthy Veggie Salad Recipe

Eating raw vegetables is boring. But adding some delicious dressings gives salad freshness and tastes.fiber and protein, this light, clean, and potassium-rich dish will support your goals, refuel your body after a tough workout, help you rehydrate, and even help soothe sore muscles. A must try recipe

Healthy Veggie Salad is a popular aromatic and delicious dish. You can try making this amazing Healthy Veggie Salad in your kitchen. This recipe requires 20 minutes for preparation and 20 minutes to cook. The Healthy Veggie Salad by Lavanya Polimera has detailed steps with pictures so you can easily learn how to cook Healthy Veggie Salad at home without any difficulty. Healthy Veggie Salad is enjoyed by everyone and can be served on special occasions. The flavours of the Healthy Veggie Salad would satiate your taste buds. You must try making Healthy Veggie Salad this weekend. Share your Healthy Veggie Salad cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Lavanya Polimera for inputs. In case you have any queries for Healthy Veggie Salad you can comment on the recipe page to connect with the Lavanya Polimera. You can also rate the Healthy Veggie Salad and give feedback.

Healthy Veggie Salad

Ingredients to make Healthy Veggie Salad

  • 1/2 cup Broccoli chopped into small pieces
  • Violet cabbage 1/2 cup
  • carrots 1
  • Black beans 1/2 cup soaked and boiled
  • tomato 1 large
  • onions 1medium sized or leaks
  • cucumber 1
  • Red, green, yellow capsicums 1cup
  • 6 Black and green olives
  • 1pinch of salt
  • pepper
  • Flax seeds powder 2tbs
  • 1 pinch Orange zest
  • Oregano and basil herbs 1tbs
  • 1tbs garlic powder
  • 3 tbsp olive oil
  • 1tbsp Pudhina powder
  • 1cup curd

How to make Healthy Veggie Salad

  1. Marinate Broccoli, capsicums, carrot, purple cabbage and carrots in olive oil, lemon juice, salt and pepper
  2. Now add all the other ingredients like chopped cabbage, olives, tomatoes, onions, boiled black beans, cucumber. Mix well
  3. Dry roast marinated veggies. Roasted for about 10 minutes in crisp mode or else by roast in gas stove
  4. Mix roasted veggies with chopped veggies and some seasonings like pepper, red chilli flakes, olive oil oregano, garlic, basil, pudhina powders. Mix well.I also added 2tbs flax seed powder.
  5. In 1cup of whisked curd add orange zest garlic, red chilli flakes, salt,basil,oregano,pudhina powders. It will be yellowish because of zest and will have a great aroma. Add to the salad and Serve

My Tip:

Veggies are slightly roasted. To avoid that raw smell from veggies, roasting vegetables is a great option for healthy food especially for diet and to be in shape.curd should be thick and shouldn't mix with salad. if you don't have herbs like oregano and basil, replaced with pudhina, coriander powder. In salads,garlic powder gives more flavour. Adding Aloo bhujiya, mixtures will make the salad little crunchy and eatable.

Reviews for Healthy Veggie Salad (3)

honey 2 years ago

Mmmmmmmm.tasty.
Reply

Bharathi *2 years ago

Your salad is very colourful. I hope you'll win.
Reply

aliza singh2 years ago

really lovely!!
Reply

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