Fruity Sprout Bhel | How to make Fruity Sprout Bhel

By sana Tungekar  |  6th Jan 2017  |  
5 from 2 reviews Rate It!
  • Fruity Sprout Bhel, How to make Fruity Sprout Bhel
Fruity Sprout Bhelby sana Tungekar
  • Prep Time


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About Fruity Sprout Bhel Recipe

A delicious and healthy mix of sprouts, corn ,potato and fruit chaat. Ideal for Weight watchers.

Fruity Sprout Bhel is one dish which makes its accompaniments tastier. With the right mix of flavours, Fruity Sprout Bhel has always been everyone's favourite. This recipe by sana Tungekar is the perfect one to try at home for your family. The Fruity Sprout Bhel recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Fruity Sprout Bhel is 10 minutes and the time taken for cooking is 5 minutes. This is recipe of Fruity Sprout Bhel is perfect to serve 2 people. Fruity Sprout Bhel is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Fruity Sprout Bhel. So do try it next time and share your experience of cooking Fruity Sprout Bhel by commenting on this page below!

Fruity Sprout Bhel

Ingredients to make Fruity Sprout Bhel

  • 250 grams mixed sprouts
  • 1 boil potato
  • 1 small onion chopped (optional)
  • 1 small tomato
  • 1/2 cup coriander leaves chopped
  • 1/2 cup black grapes
  • 1/2 cup orange shredded
  • 2-3 slices of apple or pine apple
  • salt to taste
  • 1table spoon Chaat masala
  • Juice of 1/2 a lemon

How to make Fruity Sprout Bhel

  1. Wash and boil sprouts for 5minutes, remove pressure and strain immediately.
  2. Add small pieces of boiled potatoes.
  3. Now add salt, tomatoes, onions and corn.
  4. Add the grapes cut into half and small pieces of apple.
  5. To this sprinkle chaat masala and mix well.
  6. Add the half cup orange juice now.
  7. Serve cooled in fridge garnished with chopped coriander.

My Tip:

Do not over boil sprouts. Onions can be optional.

Reviews for Fruity Sprout Bhel (2)

Preeti Gurung2 years ago

Nice bhel recipe with sprouts and fruits!

Sukhmani Bedi2 years ago

Very nice sana ji

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