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Sweet potato soup.

Jan-11-2017
Latha Nair
10 minutes
Prep Time
30 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Sweet potato soup. RECIPE

This sweet potato & carrot soup is an ideal lunch meal for weight loss. It s low in calorie & very rich in fibre.

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • Kerala
  • Simmering
  • Soups
  • Healthy

Ingredients Serving: 3

  1. Sweet potato 1 medium
  2. Carrots 2
  3. Onion 1
  4. Garlic 3 cloves
  5. Ginger 1 small piece
  6. Chilli powder 1tsp
  7. Turmeric 1/4 tsp
  8. Pepper powder 1/4 tsp
  9. Garam masala 1/4 tsp
  10. Salt
  11. water 4 cups
  12. coriander leaves.
  13. Spring onion, 2 bulbs.
  14. Celery. 1
  15. Green chillis
  16. Apple cider vinegar 2tbsp ( ordinary vinegar)

Instructions

  1. Cut sweet potato,carrots & slice onion. In a pan fry those, till a little brown in colour. Add chopped garlic,ginger fry for 1 to 2 min. Then put all the masala.turmeric,chilli powder ,garam masala ,turmeric.pepper & salt. Fry for a few more min. Add 2 cups of water. Cover & cook for 15 to 20 min. stir well
  2. Ramove. When it s cool,put in a grinder & grind well. Then again put into a pan add 2 more cups of water.. cook for sometime.u can add water ,accoring to ur wish as to how should b the consistency of the soup.
  3. Simmer again,for 5 min,put spring onion ,celery ,apple cider vinegar,& coriader leaves. Cook for 5 more min. Serve hot.

Reviews (1)  

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Manisha Shukla
Jan-11-2017
Manisha Shukla   Jan-11-2017

Yummy

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