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Photo of Spearmint Tea by Zeenath Amaanullah at BetterButter

Spearmint Tea

Zeenath Amaanullah
0 minutes
Prep Time
15 minutes
Cook Time
1 People
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ABOUT Spearmint Tea RECIPE

Spearmint also very commonly referred to as mint belongs to the peppermint family but is a different species. Ayurveda acknowledges it's benefits in treating colic in infants, reduces flatulence and nausea. Helps in gastrointestinal disorders.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Fusion
  • Boiling
  • Hot Drink
  • Healthy

Ingredients Serving: 1

  1. Common loose tea leaves 1/2 tsp
  2. Spearmint tea bags or loose tea powder.
  3. Sugar a tbsp
  4. Mint leaves fresh 2 tbsp
  5. Water 1 and 1/2 a cup


  1. Boil the water first. Let it come to a rolling boil.
  2. Now add the tea leaves and the mint leaves along with the spearmint tea bag or loose tea available in most of the herbal stores.
  3. Cover and keep the flame on low.
  4. Serve it hot for that refreshing taste.

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Yasmeen Ahmed
Yasmeen Ahmed   Feb-19-2017


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