Chochos y Tostado | How to make Chochos y Tostado

By Sumitra Chowdhury  |  20th Apr 2017  |  
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  • Chochos y Tostado, How to make Chochos y Tostado
Chochos y Tostadoby Sumitra Chowdhury
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About Chochos y Tostado Recipe

Chochos is a vegetarian Ecuadorian dish made with lupine beans, onions, tomatoes, cilantro, limes and tomato sauce. It is served with maiz tostado, plantain chips, avocados and hot sauce. Here is my version of it. It's healthy and tasty too.

Chochos y Tostado is an authentic dish which is perfect to serve on all occasions. The Chochos y Tostado is delicious and has an amazing aroma. Chochos y Tostado by Sumitra Chowdhury will help you to prepare the perfect Chochos y Tostado in your kitchen at home. Chochos y Tostado needs 45 minutes for the preparation and few minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Chochos y Tostado. This makes it easy to learn how to make the delicious Chochos y Tostado. In case you have any questions on how to make the Chochos y Tostado you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Sumitra Chowdhury. Chochos y Tostado will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Chochos y Tostado

Ingredients to make Chochos y Tostado

  • 1/2 cup soya beans boiled
  • 1/2 carrot boiled and cut into small pieces
  • 1/2 beetroot boiled and cut into small pieces
  • 1/2 onion chopped
  • 1/2 tomato chopped
  • 1/2 cucumber cut into small pieces
  • 1 tbsp coriander leaves chopped
  • 1/4 tsp lime juice
  • 1 tbsp ketchup (home made) or store brought
  • 1/4 cup fresh pineapple crushed in a blender
  • 1 tbsp toasted corn (fresh corn boiled and toasted on the skillet)
  • 1/4 tsp raw mango chopped
  • 1/4 tsp hot sauce
  • Khakra strips (make masala chapati with out oil, cut into strips and microwaved for 2 minutes)
  • Ecuadorian hot sauce:
  • 1 green chillies
  • Few cilantro leaves including the tender stem
  • 1 garlic clove
  • 1 tsp lime juice
  • 1 tsp onion finely chopped

How to make Chochos y Tostado

  1. Mix all the ingredients together except for the corn, raw mango, hot sauce and Khakra strips.
  2. Keep it in the fridge for 30 minutes.
  3. While serving garnish with toasted corn, hot sauce, chopped raw mango and khakra strips
  4. For the Ecuadorian hot sauce, combine the green chilli, cilantro, garlic clove and lime juice in the blender.
  5. Add 2 tbsp water and blend well.
  6. Add the chopped onions and salt to taste.

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