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Fenugreek vegetable Pulao

May-22-2017
Neha Ankit
25 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Fenugreek vegetable Pulao RECIPE

Healthy and nutritious pulao made with fenugreek leaves and lots of other vegetables.

Recipe Tags

  • Easy
  • Everyday
  • Indian
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Rice - 1 Cup
  2. Water - 2 Cup
  3. Fenugreek leaves - 2 Cup
  4. Mix chopped vegetable (Cauliflower, Peas, Potatoes, Carrot, Tomato) - 1 Cup
  5. Whole spices : Bay leaf - 1
  6. Black Cardamom - 1
  7. Cloves 3-4
  8. Whole black pepper - 3-4
  9. Cumin seeds - 1 tsp
  10. Cinnamon stick - 1 inch
  11. Turmeric powder - 1/4 tsp
  12. Coriander powder - 1/2 tsp
  13. Red chilli powder - 1/2 tsp
  14. Salt to taste
  15. Garam masala - 1/4 tsp
  16. Oil - 2-3 tbsp

Instructions

  1. Wash and rinse rice in water very well then soak it in enough water for 20 minutes. After 20 minutes drain the rice and keep aside.
  2. While the rice is soaking, rinse and chop fenugreek leaves and other vegetables.
  3. Heat oil in a pressure cooker and saute whole spices (cardamom,cloves,cumin seeds,whole black pepper,cinnamon).
  4. Now add chopped veggies. Stir and saute for 2 minutes. Then add feenugreek leaves mix and stir well.
  5. Add turmeric powder, coriander powder, salt, red chilli powder, garam.masala and mix well. Add soaked rice.stir and saute for a minute.
  6. Add 2 cups water and mix well. Pressure cook the pulao on medium flame for 2 whistle.
  7. When the pressure settles down on its own remove the lid. Serve hot pulao with curd or vegetable Raita.

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