Beetroot Spinach Taco with Apple and Mint Dip | How to make Beetroot Spinach Taco with Apple and Mint Dip

By Shruti Agarwal  |  18th Jul 2017  |  
3 from 1 review Rate It!
  • Photo of Beetroot Spinach Taco with Apple and Mint Dip by Shruti Agarwal at BetterButter
Beetroot Spinach Taco with Apple and Mint Dipby Shruti Agarwal
  • Prep Time

    20

    Hours
  • Cook Time

    20

    mins
  • Serves

    4

    People

49

1

About Beetroot Spinach Taco with Apple and Mint Dip Recipe

This recipe is very healthy and full of nutrition with a twist of indian and italian flavour. Made with whole wheat flour and cottage cheese. Kids loved its taste and you loved to see them eating beetroot and spinach togather :heart_eyes: :heart_eyes:.

Beetroot spinach taco with apple and mint dip is a delicious dish which is liked by people of all age groups. Beetroot spinach taco with apple and mint dip by Shruti Agarwal has a step by step process of how to make the dish. This makes it very easy to understand for even beginners. This recipe can serve 4 people. You can find Beetroot spinach taco with apple and mint dip at many restaurants and you can also prepare this at home. This authentic and mouthwatering Beetroot spinach taco with apple and mint dip takes 1200 minutes for the preparation and 20 minutes for cooking. When you want to prepare something delicious for a party or special occasion then Beetroot spinach taco with apple and mint dip is a good option for you. The flavour of Beetroot spinach taco with apple and mint dip is tempting and you will enjoy each bite of this. Try this Beetroot spinach taco with apple and mint dip on weekends and impress your family and friends. You can comment and rate the Beetroot spinach taco with apple and mint dip recipe on the page below.

Beetroot Spinach Taco with Apple and Mint Dip

Ingredients to make Beetroot Spinach Taco with Apple and Mint Dip

  • Whole wheat flour 1 1/2 cup
  • Beetroot boiled in little water and blended 2 medium
  • olive oil or ghee 3 tablespoon
  • spinach blanched 2 cup
  • cottage cheese grated 3/4 cup
  • Mozzarella cheese grated 1/2 cup
  • Mixed herbs 2 tablespoon
  • chilly flakes 1 tablespoon
  • salt as per taste
  • ginger garlic paste 1 teaspoon
  • onion 1 medium chopped
  • For dip
  • apple 1 medium peeled and chopped roughly
  • curd 2 tablespoon
  • walnuts 4-5
  • mint leaves 8-9
  • 1 green chilly optional
  • ginger 1 teas
  • lemon juice 1 tablespoon
  • Black papper and salt as per taste

How to make Beetroot Spinach Taco with Apple and Mint Dip

  1. Beetroot spinach taco:
  2. For making dough- take a large bowl add whole wheat flour, salt, 1 teaspoon olive oil or ghee and beetroot paste. Knead all of them properly if needed add little water and make a dough. Cover it with damp clothe and keep aside.
  3. For filling - Heat a pan. Add 1 tablespoon oil or ghee. Saute chopped onion for 1 minute. Add ginger garlic paste and cook for 1 minute. Now add blanched spinach (drain all water and chopped) and salt. Cook till dry. Add herbs, chilly flakes and cottage cheese. Keep flame on high. Mix well. Turn of the flame. Let it cool.
  4. For dip- Add all the ingredients of dip in mixer jar and make a smooth paste. Dip is ready to serve.
  5. For taco - Make equal size of balls from dough. Heat a grill pan or tava on high flame. Make thin chapati of dough with the help of rolling pin. Turn the flame on low. Cook chapati and change the side. Put 2 tablespoon of filling and 1 tablespoon grated mozzarella cheese on chapati and fold it half just like taco. Cook on medium to low flame till crisp from both sides. Serve hot with apple mint dip or pack for healthy tiffin treat.

My Tip:

Dough shold not be too soft or hard. Spices can be add as per taste. Sandwich maker can be used for making taco.

Reviews for Beetroot Spinach Taco with Apple and Mint Dip (1)

Poonam Aggarwal2 years ago

Something different!
Reply

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