Crunchy Bhendi Grilled Sandwiches | How to make Crunchy Bhendi Grilled Sandwiches

By Farheen Banu  |  28th Aug 2017  |  
5 from 1 review Rate It!
  • Photo of Crunchy Bhendi Grilled Sandwiches by Farheen Banu at BetterButter
Crunchy Bhendi Grilled Sandwichesby Farheen Banu
  • Prep Time

    10

    mins
  • Cook Time

    15

    mins
  • Serves

    4

    People

6

1

About Crunchy Bhendi Grilled Sandwiches Recipe

And today I wanna share Healthy Grilled Sandwich with Crunchy Bhindi filling. Chatpati, little spicy, little tangy with some crunchiness. Okra/bhindi with nutty flavor was something very new and worth trying. Make it at breakfast or evening snack, for kids or adults. Kids who complains eating veggies, will definitely enjoy these sandwiches. Ideal for lunch boxes too...

Crunchy Bhendi Grilled Sandwiches is one dish which makes its accompaniments tastier. With the right mix of flavours, Crunchy Bhendi Grilled Sandwiches has always been everyone's favourite. This recipe by Farheen Banu is the perfect one to try at home for your family. The Crunchy Bhendi Grilled Sandwiches recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Crunchy Bhendi Grilled Sandwiches is 10 minutes and the time taken for cooking is 15 minutes. This is recipe of Crunchy Bhendi Grilled Sandwiches is perfect to serve 4 people. Crunchy Bhendi Grilled Sandwiches is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Crunchy Bhendi Grilled Sandwiches. So do try it next time and share your experience of cooking Crunchy Bhendi Grilled Sandwiches by commenting on this page below!

Crunchy Bhendi Grilled Sandwiches

Ingredients to make Crunchy Bhendi Grilled Sandwiches

  • Okra/bhindi - 500gms sliced
  • onion 2 large finely sliced
  • Roasted peanuts 200 gms
  • Roasted cumin seeds 2 tsp
  • Red chili powder 1 tsp
  • turmeric powder 1 tsp
  • salt as per taste
  • Green chili chopped 2
  • mustard oil or Olive oil 1 ladle

How to make Crunchy Bhendi Grilled Sandwiches

  1. Crush peanuts and cumin seeds together. In a wok bring the mustard oil to the smoking point, take off the heat, bring to the room temperature then reheat.( If using mustard oil)
  2. Add onions and cook on medium heat for two minutes,
  3. Add the okra and sauté for two minutes.
  4. Add chopped green chili, salt, red chili powder and turmeric powder.
  5. Stir fry at low heat uncovered till okra gets crispy and cooked.
  6. Add crushed peanuts n cumin seeds.
  7. Fry for two to three minutes and set aside.
  8. FOR SANDWICH: Spread green chutney on one slice of bread and tomato ketchup on other slice. Spoon a generous layer of fried crunchy okra/bhindi on one slice of bread, close with another slice and grill in sandwich maker until golden brown.
  9. Serve Hot!! Enjoy :)

My Tip:

Make tangy green chutney by blending coriander leaves, mint leaves, green chilies, garlic pods, salt and lemon juice.

Reviews for Crunchy Bhendi Grilled Sandwiches (1)

Anmol Batra2 years ago

Tasty as well as healthy...
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