Name: Cauliflower paratha recipe by Solanki Minaxi at BetterButter
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3
Ingredients: For dough; 2 cups wheat flour; 2 tbs oil; Salt to taste; For stuffing; 250 gm greted cauliflower; 2medium boiled greted potato; 1/2 tsp musterd seeds; 1 tsp Sesame seeds; 1 tsp ginger-chilly paste; 1/2 tbs chopped green coriander; 1 Lemon; 1tsp kichen king garam masala; 2tsp suger; Salt to taste; Other ingrediants-; Wheat flour for rolling; Ghee -to roast parathas

ABOUT Cauliflower paratha RECIPE

Its a simple kind of dish,specially for kids who dont takes sabzi as this item contains taste of paratha and sabzi together,kids and elder also like this to in one delicious cauliflower parathas

Ingredients Serving: 3

For dough
2 cups wheat flour
2 tbs oil
Salt to taste
For stuffing
250 gm greted cauliflower
2medium boiled greted potato
1/2 tsp musterd seeds
1 tsp Sesame seeds
1 tsp ginger-chilly paste
1/2 tbs chopped green coriander
1 Lemon
1tsp kichen king garam masala
2tsp suger
Salt to taste
Other ingrediants-
Wheat flour for rolling
Ghee -to roast parathas

Instructions

For the dough
Take the wheat flour,oil and salt in a bowl and mix well Add enoug water & knead into a semi-stiff dough
For the stuffing- 1. Heat the oil in pan & add the musturd seeds & sesame seeds 2.when the seeds crackle,add the all spices ingrdiant & saute on law flame for few seconds
3 .add the grated cauliflower & greted potatoes 4.mix well & cook on medium flame for 5 minutes while stirring continuously
5. divide the stuffing g into thtione 6 equal portions & keep aside.
How to process- 1.Divide the dough into 6 equal portion &roll a portion of the dough into a circle 2. place a little stuffing in the centre of the circle
3. Bring together all sides in the centre & seal tightly 4. Roll again into a circle with a little flour
5.heat a tava& cook the paratha using a little ghee until golden brown spots appear on both sides 6. Repeat with the remaining dough & stuffing to make 5 more paraths
7. Serve immediately with fresh curd,tometo ketchup, green chutney...

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