Name: Eggie veggie bowl recipe by Michelle Pinto at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: Spinach (Palak) 10 leaves; red/yellow peppers 1/2 each chopped; green onions 2 teaspoons; pickled jalapeno (optional); zucchini 1/2 finely chopped; mushroom 1/2 cup; eggs 3; milk 2 tablespoons; black pepper (a pinch); Salt to taste; Italian dried herbs; Red chilli flakes (optional)

ABOUT Eggie veggie bowl RECIPE

Have a crackling start to the day with eggs baked with vegetables. such a simple way to get proteins and vegetables in one bowl

Ingredients Serving: 2

Spinach (Palak) 10 leaves
red/yellow peppers 1/2 each chopped
green onions 2 teaspoons
pickled jalapeno (optional)
zucchini 1/2 finely chopped
mushroom 1/2 cup
eggs 3
milk 2 tablespoons
black pepper (a pinch)
Salt to taste
Italian dried herbs
Red chilli flakes (optional)

Instructions

Chop vegetables spinach, red/yellow peppers, green onions, pickled jalapeno and zucchini, mix it all together, set aside
Crack 3 large eggs, add 2 tbsp milk, salt, black pepper, italian dried herbs. If you want more spice add red chilly flakes.
Next Grease the ceramic bowl, add the prepared vegetables and pour the egg mixture and Microwave for 3-5 min,
check if the eggs are cooked all the way through. Your healthy eggie veggie bowl is ready. It’s a perfect breakfast for a busy morning.

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