Name: Veggie Bites recipe by Pooja Solanki at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: Parboiled Chana dal 1/2 cup; Blanched spinach 1/2 cup; Blanched green peas 1/2 cup; Blanched cauliflower 1/3 cup; Bread crumbs 2 cup; Garam Masala 1 teaspoon; salt to taste; Chat Masala 1 teaspoon; Oregano 1/2 teaspoon; Cheese slices 4-5; Oil for shallow fry

ABOUT Veggie Bites RECIPE

healthy Pakal and peas recipe disguised in the shape of Tikkis specially for Kids. Having cheeze surprise inside to make delicious and nutritious..

Ingredients Serving: 6

Parboiled Chana dal 1/2 cup
Blanched spinach 1/2 cup
Blanched green peas 1/2 cup
Blanched cauliflower 1/3 cup
Bread crumbs 2 cup
Garam Masala 1 teaspoon
salt to taste
Chat Masala 1 teaspoon
Oregano 1/2 teaspoon
Cheese slices 4-5
Oil for shallow fry

Instructions

Grind chana dal and veggies to form smooth paste
In mixing bowl , add all spices, ground paste and bread crumbs
Mix well
Make lemon sized balls, shape like tikkis. Place cheese slices into tikkis. Seal completely
Roll tikkis over breadcrumbs
Heat oil in a pan . Shallow fry the tikkis until golden brown on both sides
Serve hot with Mayonnaise and sauce

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