Healthy Spinach Oats | How to make Healthy Spinach Oats

By Neha Mangalani  |  18th Nov 2017  |  
5 from 1 review Rate It!
  • Photo of Healthy Spinach Oats by Neha Mangalani at BetterButter
Healthy Spinach Oatsby Neha Mangalani
  • Prep Time

    10

    mins
  • Cook Time

    10

    mins
  • Serves

    3

    People

3

1

About Healthy Spinach Oats Recipe

oats cooked with spinach tomato and carrots with some spices healthy and tasty breakfast

green oats, a deliciously amazing recipe to treat your family members. This recipe of green oats by Neha Mangalani will definitely help you in its preparation. Surprisingly the preparations for green oats can be done within 10 minute. Isn't it interesting. Also, the time taken for cooking green oats is not very much. With such flavoursome ingredients, the dish is definitely going to come out superb! This recipe is almost perfect to serve 3 people.A lot of times making green oats can be quite tricky, so the recipe in Better Butter can help you in making it. The aroma which arises while cooking green oats is just too tempting. Cooking green oatsat home might be a little tedious but when your whole family would enjoy the meal, all your efforts would be totally worth it. The recipe can be turned and twisted in a lot of ways to make it more interesting. This recipe of green oats is so simple and easy that even beginners can try it out. So, the next time you have a party at home do not forget to check out the recipe of green oats from Better Butter.

Healthy Spinach Oats

Ingredients to make Healthy Spinach Oats

  • Oats 1 cup
  • spinach 1 cup
  • tomatoes 2, chopped
  • carrot 1/4 cup, chopped
  • ginger garlic paste 1/2 tsp
  • green chili 1
  • salt to taste
  • oil 1 tsp
  • black pepper 1/4 tsp
  • lemon juice 1/2 tsp
  • water as required

How to make Healthy Spinach Oats

  1. Pressure cook, spinach ,tomatoes ,carrot and green chili with 1/2 cup of water for 2-3 whistles
  2. Drain water and keep it aside
  3. Grind boiled veggies to smooth puree
  4. Heat oil in a pan. Add ginger garlic paste and saute until raw aroma goes away
  5. Add oats and saute for 2-3 min.
  6. Add puree and mix well and cook for 3 minutes
  7. Add salt and pepper, mix well
  8. Add water which was kept aside and mix well .Cook for 2 minutes
  9. Add lemon juice and serve hot

Reviews for Healthy Spinach Oats (1)

Kalpana Arora2 years ago

Can I add more veggies to make it more nutritious?
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