Home / Recipes / Mattar Paneer
Paneer being rich in protein and calcium, it is a great source of conjugated linoleic acid — a fatty acid which helps lose weight by increasing the fat burning process in the body. So people who wish to lose weight, should definitely include paneer dish in their diet plans. Mattar or Green Peas are good source of vitamin K, manganese, dietary fiber, vitamin B1 & C. They are also source of vitamin B6 & B2 zinc, protein, magnesium, iron and potassium. By using these two wealthy ingredients in Jai Ki Rasoi Se made "Mattar Paneer"