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Dates Milk Health Drink

Jan-16-2018
pavumidha arif
0 minutes
Prep Time
10 minutes
Cook Time
1 People
Serves
Read Instructions Save For Later

ABOUT Dates Milk Health Drink RECIPE

Dates rich in iron.its good for babies.(1+yr)

Recipe Tags

  • Infant Recipes
  • Veg
  • Easy
  • Tamil Nadu
  • Main Dish
  • Healthy

Ingredients Serving: 1

  1. dates 1 cup
  2. water 1 and half cup
  3. Milk 1 cup

Instructions

  1. For making Dates syrup::: Soak Dates in boiled water for 1 hr.
  2. Grind it nicely by using water.
  3. Now strain it and take watery consistency to cook.
  4. Boil that dates water till it reaches thick consistency like honey.stir well.
  5. Dates syrup is ready.save it in air tight glass container.
  6. In bowl add one cup of milk and 1 tsp of dates syrup.mix well.serve it to your little one.

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