Healthy Muthiya | How to make Healthy Muthiya

By Neelam Barot  |  8th Feb 2018  |  
4.5 from 2 reviews Rate It!
  • Healthy Muthiya, How to make Healthy Muthiya
Healthy Muthiyaby Neelam Barot
  • Prep Time

    10

    mins
  • Cook Time

    25

    mins
  • Serves

    2

    People

33

2

2 votes

About Healthy Muthiya Recipe

Muthiya is famous Gujarati snackes which are delicious in taste and healthy too. You can enjoy this in morning breakfast, in lunch box and also in dinner too. Easy to digest and comfortab food for everyone. You can serve it with masala chai, pickle and masala curd.

Healthy Muthiya is a delicious dish which is liked by the people of every age group. Healthy Muthiya by Neelam Barot is a step by step process by which you can learn how to make Healthy Muthiya at your home. It is an easy recipe which is best to understand for the beginners. Healthy Muthiya is a dish which comes from Gujarat cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 2 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Healthy Muthiya takes 10 minute for the preparation and 25 minute for cooking. The aroma of this Healthy Muthiya make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Healthy Muthiya will be the best option for you. The flavor of Healthy Muthiya is unforgettable and you will enjoy each and every bite of this. Try this Healthy Muthiya at your weekends and impress your family and friends.

Healthy Muthiya

Ingredients to make Healthy Muthiya

  • wheat flour 1 cup
  • bajra flour 1/ 2 cup
  • Yellow corn flour 1/3 cup
  • besan 2 tbs
  • curd 1/2 cup
  • oil 2 tbsp
  • Ajwain 1/2 tsp
  • salt to taste
  • sugar 2 tbsp
  • Kashmiri red chilli powder 1 tbsp
  • turmeric powder 1/4 tsp
  • Chopped and washed methi leaves 2 cup
  • Chopped and washed spinach 2 cup
  • Chopped fresh coriander leaves 1/2 cup
  • Green garlic, green chilli and ginger crushed 1 tbsp
  • For tadka
  • oil 1 tbs
  • mustard seeds 1/2 tsp
  • sesame seeds 1 tsp
  • Green garlic chopped 1 tbsp
  • Fresh coriander leaves chopped 1 tbsp
  • Dry red chilli 1
  • asafoetida 1/4 tsp

How to make Healthy Muthiya

  1. Take a large bowl add wheat flour, bajra flour, yellow corn flour and besan.
  2. Add turmeric powder, red chilli powder, salt, ajwain.
  3. Add 2 tbsp oil and crushed chilli, garlic and ginger.
  4. Add coriander leaves, methi and spinach leaves.
  5. Mix well the mixture then add curd and sugar.
  6. Now combine the mixture and make a dough.
  7. Make muthiya from dough mixture.
  8. Heat dhokha cooker with enough water for steam the muthiya.
  9. Keep muthiya plate in dhokla cooker or steamer for 20 minutes.
  10. After it done remove form cooker and cut it .
  11. For tadka in kadai heat 1 tbsp oil.
  12. Add mustard seeds and dry red chilli for tempering.
  13. Add 1/4 tsp asafoetida, green garlic and sesame seeds.
  14. Add muthiya, coriander leaves and mix well then cook for next 5 minutes.
  15. Serve hot with tea or pickle.

Reviews for Healthy Muthiya (2)

Ruchi Gaur9 months ago

Excellent recipe.
Reply

Rosemeen Opai9 months ago

Thanks dear for the recipe but one query is that which cooker u used in this recipe please can you send me the image
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