Name: Avocado Mango Mint Spread recipe by sweta biswal at BetterButter
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 ripe avocado; 4-5 shallots (finely chopped); 1 tsp mint paste; 2 tsp grated raw mango; 1/2 tsp chili flakes; freshly ground pepper; 1/2 tsp honey; Salt to taste

ABOUT Avocado Mango Mint Spread RECIPE

A low calorie and tangy vegan spread ! Goes great with sandwich, chips, nachos, samosas, etc!

Ingredients Serving: 6

1 ripe avocado
4-5 shallots (finely chopped)
1 tsp mint paste
2 tsp grated raw mango
1/2 tsp chili flakes
freshly ground pepper
1/2 tsp honey
Salt to taste

Instructions

Halve the avocado and remove the stone. Scoop out the flesh into a mixing bowl.
Add all other ingredients to the same bowl. Mash together with a fork. Let it sit in the fridge for 1 hour for the flavors to come together.
Take it out and use as a sandwich spread or even a dip with pakoras /samosas.
Keep the rest in the fridge. Stay good for 2-3 days when stored with care.

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