Name: Sprouted urad and chana kabab recipe by Renu Mishra at BetterButter
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 5
Ingredients: Black gram( chana) 1/2 cup; Sproted urad daal 1 cup; pinch of asafoetida( hing); Ginger 1 inch; green coriander 1 cup; green chilli 4; 1 tablespoon oil; salt as per taste

ABOUT Sprouted urad and chana kabab RECIPE

A very healthy recipe made with sprouts and with less oil, a perfect snack for all occasions.

Recipe Tags

Veg
Easy
Others
Indian
Shallow fry
Snacks
Healthy

Ingredients Serving: 5

Black gram( chana) 1/2 cup
Sproted urad daal 1 cup
pinch of asafoetida( hing)
Ginger 1 inch
green coriander 1 cup
green chilli 4
1 tablespoon oil
salt as per taste

Instructions

mix all the ingredients together (except oil)
grind them
divide the paste into small parts and make small kababs
heat oil in the non stick pan
add oil in the pan
put the kababs in the pan
cover with lid
shallow fry all kababs from the both sides until it becomes golden brown from both sides

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