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Sprouted urad and chana kabab

Mar-17-2018
Renu Mishra
20 minutes
Prep Time
4 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Sprouted urad and chana kabab RECIPE

A very healthy recipe made with sprouts and with less oil, a perfect snack for all occasions.

Recipe Tags

  • Veg
  • Easy
  • Others
  • Indian
  • Shallow fry
  • Snacks
  • Healthy

Ingredients Serving: 5

  1. Black gram( chana) 1/2 cup
  2. Sproted urad daal 1 cup
  3. pinch of asafoetida( hing)
  4. Ginger 1 inch
  5. green coriander 1 cup
  6. green chilli 4
  7. 1 tablespoon oil
  8. salt as per taste

Instructions

  1. mix all the ingredients together (except oil)
  2. grind them
  3. divide the paste into small parts and make small kababs
  4. heat oil in the non stick pan
  5. add oil in the pan
  6. put the kababs in the pan
  7. cover with lid
  8. shallow fry all kababs from the both sides until it becomes golden brown from both sides

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