Detox Blueberry Salad | How to make Detox Blueberry Salad

By Rupal Patel  |  5th Apr 2016  |  
4.3 from 10 reviews Rate It!
  • Detox Blueberry Salad, How to make Detox Blueberry Salad
Detox Blueberry Saladby Rupal Patel
  • Prep Time

    15

    mins
  • Cook Time

    0

    mins
  • Serves

    2

    People

315

10

About Detox Blueberry Salad Recipe

This Detox Blueberry Salad recipe, helps you lose weight, increase your energy, and most importantly, reset your frame of mind, end cravings and flush out the toxins from your system so it is easier to eat healthy and live better... So when I saw gorgeous & fresh Blueberries at the farmer's market in my town, I couldn't help but imagine them pairing perfectly with some yogurt, nuts and greens. So, this Detox Blueberry Salad was born..:)Look at the color! Swoon....

Detox Blueberry Salad

Ingredients to make Detox Blueberry Salad

  • For Dressing:
  • 3-4 tablespoon yogurt (prefer low fat)
  • 1 1/2 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 to 1 teaspoon sea salt or salt to taste
  • Some freshly ground black pepper
  • For garnish:
  • 1 tablespoon toasted diced almonds
  • 1/2 tablespoon flax seeds
  • For salad:
  • 3/4 cup fresh blueberries
  • 3/4 cup finely diced Kale, spinach and Chard mix
  • 1/2 cup finely diced red cabbage
  • 1/4 cup finely diced cucumber
  • 1/4 cup finely diced avocado
  • 1/4 cup finely diced avocado
  • 1/4 cup finely diced lettus
  • 1/4 cup finely diced red onion
  • 1/4 cup finely diced red onion
  • 2 tablespoon finely diced beetroot

How to make Detox Blueberry Salad

  1. For dressing: Place all dressing ingredients in a bowl and mix very well.
  2. You may place all ingredients in a blender and pulse to obtain a smooth liquid. For Salad: Place all the salad ingredients in a large bowl and toss to combine.
  3. Pour the dressing over the salad and mix to combine.
  4. Top with toasted almonds and flax seeds. Serve it and enjoy it.

Reviews for Detox Blueberry Salad (10)

Kiran Wanvari4 months ago

What r blueberries called in hindi
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Rupal Patel2 years ago

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Yasmin Bharmal2 years ago

any alternatives for chard, kale and blueberries? very difficult to get them here where I live
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Jyotika Vyas2 years ago

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Jennifer Awasker2 years ago

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Rajashree Deshmane2 years ago

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Farida Oakasa2 years ago

nice colourful salad
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Amaya Amaya3 years ago

Swoon!!!
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Bindiya Sharma3 years ago

Feast for the eyes Rupal!
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Sheeba Bedi3 years ago

could this salad look any more beautiful? just gorgeous!
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