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Photo of Cantaloupe And Basil Seeds Smoothie by litushree Pradhan at BetterButter
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Cantaloupe And Basil Seeds Smoothie

Apr-27-2018
litushree Pradhan
30 minutes
Prep Time
0 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Cantaloupe And Basil Seeds Smoothie RECIPE

A Healthy drink full anti oxidant and nutrition!!! Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts. Basil seeds are loaded with very important nutrients. they have similar property as chia seeds and they come to use in the summertime for drinks that reduce body heat. Basil seeds are also good for weight loss, healthy skin, cure acidity, dental health, and sabja seeds have numerous health benefits.

Recipe Tags

  • Veg
  • Tiffin Recipes
  • Orissa
  • Blending
  • Cold Drink
  • High Fibre

Ingredients Serving: 2

  1. 500gm Muskmelon cube's
  2. 2 tbsp of Basil seeds(soaked in water for 20mins)
  3. Sugar 2tbsp
  4. 1cup water

Instructions

  1. Soak the Basil seeds in water for 20 mins
  2. Now add all ingridents to blender and blend into smooth mixture !!
  3. Transfer to glass and serve immediately!!

Reviews (1)  

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Maithili Iyer
May-03-2018
Maithili Iyer   May-03-2018

Superb recipe.

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