Name: Rajma Whole wheat Parathas recipe by Swathi Joshnaa Sathish at BetterButter
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 7
Ingredients: Rajma 1/2 cup; Water for soaking 1 cup; Water to grind 1.5 ladle; Garlic fat cloves 2; Whole wheat flour 2 cups; Salt 1/2 teaspoon; Water required for kneading; ajwain 1 teaspoon; Turmeric powder 1/4 teaspoon; Ghee for flour 3 teaspoons; Ghee 5 tablespoons

ABOUT Rajma Whole wheat Parathas RECIPE

Protein rich healthy parathas for kids and adults as well . Pack this for your kids and family and feel relaxed .

Ingredients Serving: 7

Rajma 1/2 cup
Water for soaking 1 cup
Water to grind 1.5 ladle
Garlic fat cloves 2
Whole wheat flour 2 cups
Salt 1/2 teaspoon
Water required for kneading
ajwain 1 teaspoon
Turmeric powder 1/4 teaspoon
Ghee for flour 3 teaspoons
Ghee 5 tablespoons

Instructions

Soak 1/2 cup rajma In 1 cup water overnight . Next day, grind soaked rajma , 2 fat garlic cloves
with little water into a thick smooth paste .
Ground Rajma paste is ready .
Take 2 cups whole wheat flour in a wide bowl .
Add a teaspoon of Ajwain , 1/3 teaspoon salt to the flour .
Add 1/4 teaspoon turmeric powder.
Add 3 teaspoons ghee .
Mix all together and start kneading .
Add required water gradually while kneading into a smooth soft dough .
Cover and rest the dough for 15 minutes .
Divide the dough into medium sized balls . Dust the balls with little flour .
Roll out each ball into thin large parathas .
Heat a iron griddle to smoking point . Bring the flame to medium .Place one paratha on the griddle.
When the upper side bubbles out , flip to another side .
Smear a teaspoon of ghee , apply throughout . Let it be for 7 seconds .
Flip to another side , cook until golden brown spots appear both sides. Remove .Repeat process .
Rajma whole wheat Parathas are ready .

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